“Yoga can only be known by yoga.”
Sage Vyasa, commentary on Patanjali’s Yoga Sutras.
Hi, I’m Shehla Khan. As an Ayurvedic Practitioner & Certified Yoga Therapist, I’m passionate about using the power of yoga to help support individuals on their journey to cultivate a life full of healing & love.
My Offerings
yoga
meditation
ayurveda
YOGA Philosophy Sanga
Yoga Philosophy
Group Study of Sanskrit term ,Yoga sutras, Mythology and More.
Monthly sharing circle for diving deeper into studying Sanskrit term and Vedic Concepts, Patanjlai’s Yoga sutras for Understanding landscape of mind , Concepts from Bhagavat Gita and Adyatmika Yoga of Upanishads to meaning behind your favorite Hatha yoga posture.
Location: Woodbine Heights Baptist Church , 1171 Woodbine Ave, East York, On.
Next Session: Friday April 25th/2025 at 8pm ( after slow flow & Yin )
The class operates at PWYC
Friday May 30th /2025
June 27th/2025
“ As a visitor to this land , I am committed to honour, to learn and to collaborate with the first inhabitants of Turtle Island , I acknowledge their enduring presence and contributions and recognize the place I now call home is the traditional territory of several Indigenous nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa. I live, work and play in the great city Tkaronto which is recognized as being within Treaty 13 with the Mississaugas of the Credit and governed by The Dish with One Spoon Wampum treaty”