zoom Sessions

Monday Yin Release and Yoga Nidra at 7:30pm

operates on sliding scale payment.

Community Group Sessions

PWYC at The Practice Room Toronto

Friday Small Group Yoga Therapy at 10 am

Sunday Classical and Accessible Sun Salutations at 10am

PWYC at the door, please email to secure spot. 688 Richmond street West, Toronto

PWYC at WOODBINE Heights Baptist Church

Slow flow and yin ay 7pm , PWYC at the door , email to reserve. 1171 Woodbine Ave E, East York.

Pure fitness (Class passes/membership)

Pure Fitness Uptown , 20 Brentcliffe Rd Unit#4,Toronto.

Alignment Based Yang and Yin Yoga, Tuesday and Thursday at 9:30am

WOMENS HEALTH IN WOMENS HANDS Community Clinic

Monday 12 noon Chair yoga for community members , Please contact Whiwh for registrations.

Brain Injury Association Of North York

Monday 10am Mindfulness Meditations.

Thursday 6pm Evening Release Yoga therapy.

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